The family also at- tended a bridal shower for Mrs. On June 2, the birthday of Lorain was observed with a dinner party at the Wold home in Fargo. Mrs.Ĭharles (Lillian) Banks, Los Angeles Mr. Lauritz Bergan of Wendell have gathered for a family reunion in Wendell and Fargo. Family Reunions The family of the late Mr.Īnd Mrs. He is employed at Kath Implement in Detroit Lakes. The groom is a graduate of Perham High School and Moorhead Area Vocational Technical School. The bride is a graduate of Pelican Rapids High School and completed a year of studies at the University of Minnesota, Crookston. Paul Dalluge of Elizabeth, grandmothers of the bride. Benton Rindahl, served as hosts and hostesses for the reception for 250 guests in the church parlors. Candle lighter was Carl Hoff- mann, brother of the groom. Ushers were Paul Dalluge, brother of the bride, and Ron Frank, cousin of the groom. Groomsmen were Loren Menz, John Moltzan, Dave Kratzke, and Bill Enfield. They wore white garden hats, short white gloves and carried two long stem white roses, with the ribbons matching their dresses on both hats and flowers.ĭuane Zitzow, served as best man. Their floor-length gowns were of sheer print overlaid on satin, in yellow, lilac, blue, pink and green respectively. Attending the bride were Deborah Dalluge of Kenilworth, 111., a sister, as maid of honor Hie bridesmaids were Mary Hoffmann, sister of the groom Rebecca Dalluge, Carol Ann Dalluge and Rachael Dalluge, sisters of the bride. Her jewelry was a sterling white cross necklace with two mat- ching wedding bands, a gift of the groom. She carried a white Bible, on which two white orchids and a cascade of stephanotis were arranged. The Venice lace roses edged the fingertip veil. The bride, escorted by her brother Evan, wore a polyester white knit with fitted bodice and chapel train, featuring a sweetheart neckline and pearled Venice lace. Ixwell Smestad, officiating the double-ring ceremony. Hoffmann, Vergas, rfere united in marriage the evening of June 6 at Trinity Lutheran Church, Pelican Rapids, with the Rev. Mary Lou Dalluge and the late Caroll Dalluge of Pelican Rapids, and James R. Vows said in Pelican Rapids Mclanle Joyce Dalluge daughter of Mrs.
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Depending on how large your LastPass vault is, this process can take anywhere from seconds to minutes. Once you’ve located the file, click Import Data and Bitwarden will do the rest. csv vault you just exported from LastPass.įigure E The Bitwarden import tool is about as easy as it gets. Log in to your Bitwarden account and click Tools from the top menu ( Figure D).įigure D The Bitwarden toolbar is where you’ll find the means to import your vault.įrom the Tools window, click Import Data and then, in the resulting window ( Figure E), select LastPass (csv) from the options and then click Browse to locate the. Save that file and you’re ready to import. That fill will have a random name, but you can change it to whatever you need. You will be prompted to type your LastPass Master Password ( Figure C).įigure C The LastPass Master Password prompt. Log in to your LastPass account and, on the bottom of the left sidebar ( Figure A), click Advanced Options.įigure A The bottom section of the LastPass sidebar is what you’re looking for.įrom the pop-out sidebar ( Figure B), click Export.įigure B The pop-out sidebar for Advanced options. You don’t necessarily need the apps installed, as you can do this directly from the web versions of the tools. To make this work, you’ll need accounts for both LastPass and Bitwarden. SEE: Password breach: Why pop culture and passwords don’t mix (free PDF) (TechRepublic) What you’ll need The process is actually quite simple, as long as you know where to look for the tools. I want to demonstrate how this works by way of migrating from LastPass to Bitwarden. New Malware Targets 97 Browser Variants, 76 Crypto Wallets & 19 Password Managers How Generative AI is a Game Changer for Cloud Security Must-read security coverageĨ Best Penetration Testing Tools and Software for 2023Ħ Best Cybersecurity Certifications of 2023 Fortunately, most password managers make it rather easy to switch, thanks to import and export features. When I first started down the password manager road, I remember hopping from one solution to the other until I landed on the manager I’ve used for several years now. That holds true for nearly every type of software or hardware you could ever employ, including password managers. Sometimes you think you’ve found the perfect solution for the problem at hand, only to later discover there’s a better option. For more info, visit our Terms of Use page. This may influence how and where their products appear on our site, but vendors cannot pay to influence the content of our reviews. We may be compensated by vendors who appear on this page through methods such as affiliate links or sponsored partnerships. Jack Wallen walks you through the process of migrating your password vault from LastPass to Bitwarden. Click yes to continue, then exit the system menu. Wait for the notification that says, “Press 1 to continue.” Click Continue, followed by the “Install Homebrew channel” option.(Note: The LetterBomb folder is a red envelope with a bomb symbol in front.) A coding script should run. Scroll through the options until you see the LetterBomb folder. Click on the Wii message board icon at the bottom-right corner of the main menu.Note that the SD card slot is located next to the disk drive or under the disk drive, depending on how you have your Wii set up. Insert your SD card into the Wii console.Installing HackMii on Wii Console Screenshot from Cousins’ Productions on YouTube Once that’s done, eject the SD card from the computer or card reader. You can also simply drag and drop the contents to the SD card. Copy all the contents of the folder and paste them into your SD card. Open the LetterBomb folder that you unzipped earlier.Select Fat32 from the list of options, then click Start. Click on Format, and then click on the File System drop-down menu. After that, look for your SD card on the file menu. Insert your SD card into the computer slot or through an SD card reader.Click on any of the options: “Cut the red wire” or “Cut the blue wire.” A LetterBomb zip file should start downloading into your local folder. Afterward, check on the “Bundle the HackMii Installer” option. Select your system version and enter your MAC address into the spaces provided.Search for LetterBomb or Hackmii official website. On any computer, open any web browser of your choice. Take note of your MAC address as well.ĭownloading HackMii Screenshot from Cousins’ Productions on YouTube In the console information, you will find your MAC address.Also, note that Version 4.30 version is recommended, so update your device if needed. Take note of this version number as you will need it later on. You will find the version number of your device in the upper-left corner of the screen.Go to “Internet,” then “Connection Settings.” To do this, go to the Wii Options Menu, then Settings.
I think if you guys could see the picture you will see why I feel it is the transducer and not anything else. I really wish I could upload the picture I have but still having trouble re sizing it and if I make it any smaller its not worth it. I can understand where she is coming from s designed to be removed.Īnyway.since we couldn't leave the slip on Monday our next step is to completely dry again on Friday and actually take her out while having someone keep an eye on the bilge while underway. This idea does not sit well with the 1st mate and I'm am not allowed to remove it until the boat is on the trailer. I explained how the insert is designed to be removed for inspection/cleaning while in the water. This started a great debate, where I think the seals dried up or the insert is failing as this boat was sitting on land for over a year. It is really hard to tell if the water is coming from underneath all the caulking/sealant around the transducer flange or from the paddle wheel insert After a little research I determined I have an Airmar - B744v it appears that on this model the insert can be removed whilst still in the water and is designed that way to clean the sensor and replace the rubber seals for maintenance. I could clearly see NO water coming from the side the AC/Heat Sea-cock is on, However, water seemed to be coming from the side the transducer is on. After about an hour we could see about a pint of water collecting there. I used a rag to really wipe it clean, and as soon as we finished we were able to see the smallest bit of water start pooling in the bottom of the bilge area. So on Monday we shop vac'ed all the water out and dried the best we could.(wife forgot the hair dryer) Thanks guys, some really great troubleshooting tips. One big change for me is I now eat more veggies! I have increased to 60 servings of vegetables and fruits per week, and I’m losing more weight than I lost in Phase 1! This is a wonderful program. Take advantage of incentives: promotions, raffle prizes, the Holiday Attendance Challenge to stay motivated.Attend class, you will get a lot of great recipes for variety.I highly recommend Weight Loss for Life, and have these tips for success: Also my medications for cholesterol and blood pressure have been cut in half. I have been off insulin for months! My last hemoglobin A1C was 5.2%. I am off all diabetes medication and manage it with my diet alone. Through Weight Loss for Life, my diabetes is much better controlled. Now I stay up later, I have more energy, and I do a lot more physical activity. I was hoping to get off of insulin, take less medications and have better management of diabetes. If you’re ready to start your journey toward your fitness and weight loss goals, download my free 5-0 Method and get started today.I was very overweight and felt that something needed to change. Stay tuned for more before and after photos and stories! Let’s give a round of applause to Jennifer, Jo, and Shirley! They’ve worked on consistency and mindset to help them achieve their goals and they look and feel great. I am a happier, more confident version of myself. Now, at (almost) 64, I am 80+ pounds lighter. January 1, 2019, I committed to losing weight with Pahla’s method of consistency, moderation and mindset work. I spent the rest of that year learning to run with Pahla’s advice and encouragement from her and the members of The Hive. It was a glorious day and the first time I proved to myself that I can do hard things! For the rest of that year I worked on endurance and strength with a goal of climbing our local mountain with my granddaughters scheduled for January of 2018. I started with her low impact cardio, strength and run-walk videos. I was 61 years old, more than 100 pounds over weight and had started having mobility issues. In May of 2017 I discovered Pahla on YouTube. It is the only program that has worked for me since I became post menopausal. I have lost 25 pounds and follow all Pahla’s advice. I went through a few trainers til I found Pahla and never went back. In May after gaining more from working from home I looked for help on YouTube. The weight just piled onto my core afterwards. I am a breast cancer survivor who became post menopausal via chemotherapy at 50. Prior to COVID I had gone to the gym five days a week for six months and only lost five pounds. My next program will be the latest body shaping series. I have done a few different programs that Pahla has and the variety is endless. Now I’ve settled into doing 30 to 35 minutes every day. After that I tried running and liked it a lot, but my knees did not. My first ten months were focused on weight loss and heart health. It’s true – weight loss, body shaping, heart health – consistency is key! Here’s a picture from today – I’ve been consistent for 18 months and I’m seeing itty bitty abs definition. Pahla preaches consistency as the main tenet of getting your goal. Do you feel frustrated with your fitness and weight loss goals, or do you sometimes wonder if weight loss over 50 is just a myth? Well my friend, I can assure you that it is not a myth, and I WOULD LOVE to show you some success stories that prove that you can lose weight and get in shape at any age.įor the first blog in this series, I am so excited to introduce these three wonderful women to you, and let you read their stories in their own words. If you’re looking for a thrilling new game for your iOS device, then Touchgrind Skate 2 MOD IPA is the perfect game for you. The game also includes a variety of challenges that allow you to level up and save your game. 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Introducing Touchgrind Skate 2 MOD IPA (All Unlocked) for iOS devices!If you’re looking for an exciting new skating experience on your iOS device, then Touchgrind Skate 2 MOD IPA is the perfect game for you. Touchgrind Skate 2 IPA MOD FOR ALL DEVICE With the “all unlocked” flavor added to the mix there’s no doubt the game will remain beloved and a frontrunner in the genre. It continues to receive praise from fans and critics alike for its level design, visuals, easy to use controls, and social features. Overall, Touchgrind Skate 2 MOD IPA has become quickly renowned as one of the top skateboarding games for iOS. This unlocked version of Touchgrind Skate 2 MOD IPA is an iOS exclusive and is available to anyone who wishes to give this unique and entertaining skateboarding experience a try. What’s more, is that the game comes with an “all unlocked” version, allowing the user to play through Touchgrind Skate 2 MOD IPA fully unlocked from the very start, making it even more enjoyable for the users. Additional to this game level functionalities, the game also offers user to unlock a wealth of customization options, from boards, trucks, and wheels to clothing accessories, allowing the user to truly express their own unique style. In order to make sure that the game is keeping the user engaged, the game has introduced exciting new levels and challenged users to climb the ranks with real time online multiplayer. Furthermore, each trick comes with a mesmerizing array of animation effects, bringing the visuals to life like never before. To increase the body-proximity between the user and the game, the game was designed to give the most realistic motion of a real-life skater that can be seen in a mobile game. The game follows the same concept as its predecessor an intuitive control system allows the user to control the skater in motion by simply using two fingers, tapping and dragging around the screen in order to perform trick moves. Allowing the user to become an unstoppable skater by engaging in a realistic skateboarding experience, Touchgrind Skate 2 MOD IPA has been a favourite for gamers from all around the world. Touchgrind Skate 2 MOD IPA is an iOS mobile game that stands high among its competitors when it comes to combining the realism of skateboarding, innovative touch controls, and creative level design. Second helpings of ROAST are on 24, 25, 26 & 27 May. Full Cast – Stacey Smith, Matt Castellvi, Katie Nixon, Raquel Palmas and Louie Cordon. But as they say themselves, this is a dip in, bachelorette, boozy night out and in that respect it delivers full satisfaction. Still, the audience went for it hook, line and sinker.īeach Blanket Babylon this isn’t, and on that note I wouldn’t have minded more costumes and some basic choreography (too many static straight lines across the stage). With some barely-disguised plants in the audience or by choosing to hear a ‘convenient’ suggestion, the sketch or song could progress and deliver a succession of laughs and punch-lines. Other moments of the show though came across as well-rehearsed routines and sketches, given the gloss of being spontaneous. His rapid-fire dissing of countries as shouted out by the audience was quick-witted and clever. His comic persona amuses with a millennially split personality mostly self-deprecating but then switching back on loud, brash, mouthy American male. Matt Castellvi is largely in charge of the stand-up elements of the show. A number of Boom’s Alumni have gone on to make it big in America, and Stacey could well be the next to join them. Stacey has the kind of all-round-performer chops that make her ideal for this fusion of comic genres. The show kicks off in Broadway Musical style, with a rap re-write of a ‘Hamilton’ number, led by Boom’s talented associate director, Stacey Smith. I was a bit disappointed, given that this is their permanent venue, that the sound wasn’t better, with body mics dropping out and muffling from time to time. The subject matter may not have moved on much, but tech-wise we are treated to a loud, modern, glitzy show with cool projections and slick lighting. They lapped it up and were clearly having a raucous, Tuesday night out. If these comic gambits are a bit long in the tooth, it didn’t matter much to the audience. In fact, it is mainly the Netherlands that comes in for derision, with numerous mentions of it’s bland food, meanness and lack of tact or emotion. More than 15,000 shows later, CEO Saskia Maas and co-founder Andrew Moskos took to the stage, looking rightly proud, to kick off the new show last night.īOOM ROASTED, does what the title says, mocking America, the Netherlands and a few other countries along the way too, much to the audience’s delight. Considering the challenges to live venues in the last few years, it’s a pretty mean achievement. N- no one would take hedded of my instructions.Celebrating its amazing 30 year anniversary, Boom Chicago has dished up a new improv show to mark the occasion. Yes, I shouted "fire"! I shouted many things! I also shouted instructions on how to get out of the building, so you can imagine my frustration as safety officer when nobody would heed of what - heeded. And he should be released from the hospital and back in the office in a couple days. I just want to say for the record, I did not kill anyone. You could've burned down the whole building. How could you possibly think this is a good idea?Ī lot of ideas were not appreciated in their time. Roasted.Īndy, Cornell called, they think you suck and you're gayer than Oscar. Stanley, you crush your wife during sex and your heart sucks. I didn't see you behind that grain of rice. Angela, where's Angela? Well, there you are. Creed, your teeth called, your breath stinks. Kevin, I can't decide between a fat joke and a dumb joke. Meredith, you've slept with so many guys you're starting to look like one. Jim, you're 6'11", and you weigh 90 pounds. Size: 6 x 9, Interior style: College Ruled Lines, Cover: Soft, Number Of Pages: 120 (60 sheets) Paper Color. Well, I wrote them down so I wouldn't forget. Use this book as a personal journal or diary. And I had some thoughts that I wanted to share with you people. The menstrual cycle is controlled by a complex orchestra of hormones, produced by two structures in the brain, the pituitary gland and the hypothalamus along with the ovaries. The length of time from the first day of one period to the first day of the next period normally ranges from 21-35 days. For most women, menstruation happens in a fairly regular, predictable pattern. If pregnancy does not occur, this thickened lining is shed, accompanied by bleeding. This happens because the lining of the uterus has prepared itself for a possible pregnancy by becoming thicker and richer in blood vessels. About once a month, females who have gone through puberty will experience menstrual bleeding. Menstruation is the technical term for getting your period. 31, 2023.How can I figure out what is happening in my cycle? When am I ovulating? American College of Obstetricians and Gynecologists. Centers for Disease Control and Prevention. Approach to the patient with postmenopausal uterine bleeding. Gynecologic history and physical examination. Abnormal uterine bleeding: Premenopausal women (adult). Managing an episode of acute uterine bleeding. Abnormal uterine bleeding in nonpregnant reproductive-age patients: Terminology, evaluation, and approach to diagnosis. Ask your care team about ways to lessen any symptoms. Periods might be heavy or hard to track during this time. Nearing menopause, also called perimenopause. Spotting might happen in the first few months. Also, it's common for light spotting to happen in the days before a period. Menstrual cycles can be hard to track when teens first get their periods. But bleeding that's heavy or lasts longer should be checked by a provider. Some vaginal bleeding may happen during a baby's first month of life. But talk to your care team if you're concerned: Unusual vaginal bleeding during the following stages is likely OK. Any vaginal bleeding in a child younger than 8 is concerning and should be checked by a doctor. Signs of puberty include breast development and underarm or pubic hair growth. Children who don't have any other signs of puberty.But if the bleeding is heavy or goes on longer than six months, see your care team. Some light bleeding is expected with this therapy. Continuous hormone therapy is when you take a low dose of estrogen and progestin daily. Postmenopausal adults taking continuous hormone therapy.But any other vaginal bleeding needs to be checked by a doctor. Some withdrawal bleeding is expected with this kind of therapy. And then, you add progestin for 10 to 12 days a month. Cyclic hormone therapy is when you take estrogen every day. Postmenopausal adults taking cyclic, also called sequential, hormone therapy.But if you notice any vaginal bleeding after menopause without hormone therapy, see a doctor. Some bleeding may happen with these treatments. Hormone therapy is a treatment that helps with menopause symptoms such as hot flashes. Postmenopausal adults who don't take hormone therapy.Be sure to seek care when there is unusual vaginal bleeding in these cases: One is the differentiation of self, in which the person will learn to differentiate their ego from the other family member’s ego. Teenagers can benefit from engaging in therapeutic … Research suggests that integrating play into family therapy increases engagement and motivation among parents and children alike (Thompson, Bender, Cardoso & Flynn, 2011 (Minuchin, 1976). You can also modify games for simplicity if you’re playing with younger children or use the blank cards and dry erase marker to make your own … The game can be played competitively or cooperatively, depending on your group. (Updated 8/6/23) This is a list of 50+ mental health worksheets, handouts, forms, and more for substance use, mental health, and wellness. This worksheet provides a useful summary of the techniques involved in active listening. … What are the family therapy activities for trauma? This blog mentions some of the best art therapy activities PDF. As adults, we seek help from family, friends, and outside supports during the grief process. Use love languages to explore the ways people express their love, and how those messages are received. Using these and other creative activities, therapists can engage children in therapy and have successful treatment outcomes. This interactive activity book not only offers colorful and engaging exercises but also addresses basic questions that children may have about the divorce process. Split your larger group into smaller groups of between 3 and 5 teens. Breathe at least seven slow, deep breaths in sync. Previously, “reunification treatment” was recommendedforparent–childaccessandalienationcases. This is an activity that I use in a changing families group (divorce, separation, and other family changes). A child's creativity is a powerful way for them to process trauma, emotional struggles, and to make sense of the world.
A ‘Fine Line Between Culture, Corporation, and Cult’ Other attention-grabbing quotes from the trailer include: “They want to spread their tentacles as far as they can” and “They really do believe that they need to conquer earth in order to make heaven on earth, to essentially bring on the End Times.”Īlthough Hillsong is the primary focus of the series, it also looks at abuse and corruption at megachurchesin general. One declares, “There is a fine line between cult and culture.” Another says the church that she used to “call home…almost took my life.” “ Hillsong: A Megachurch Exposed” also features interviews with Ben Kirby (of PreachersNSneakers) as well as former church volunteers. She appears in the show, calling her relationship with Lentz “the most toxic thing I’ve ever had to deal with.” Much of the upcoming series focuses on the rise and fall of Hillsong New York City Pastor Carl Lentz, who was fired in November 2020 for “leadership issues and breaches of trust, plus a recent revelation of moral failures.” Soon afterward, Lentz apologized for having an extramarital affair, and fashion designer Ranin Karim stepped forward as the other party. Hillsong Docuseries Features Mistress of Former Pastor |
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